It is possible to chew on the fenugreek seeds alone if the other ingredients are not available but to make the effect better, it is possible to mix a teaspoon of yogurt with the fenugreek seeds. For those who do not know what this is, mucilage has some components that can immediately stop the bad effects of diarrhea. The main reason why Fenugreek seeds are known to be a good item used in getting rid of diarrhea is that of their high mucilage content. 6.Fenugreek Seeds Fenugreek Seeds For Diarrhea
You can drink it when you feel that the water is not hot enough to burn your tongue. You can then steep a few sprigs of mint with hot water for a few minutes.
The first thing you need to do is make sure that the sprigs of mint you are going to use are clean. Peppermint is also a good ingredient used as a relieving agent when having stomach problems. There are times when peppermint can also be used to flavor different drinks. 5.Peppermint Peppermint Tea For DiarrheaĪ lot of people only know about peppermint as something that is used for different candies. Note: For people who do not have ginger, powdered ginger can also be used but again, avoid having water after taking in a small portion of the powder. Avoid drinking water so that the good effects of ginger may be felt more easily. Mix it with a teaspoon of honey and eat the concoction.ĭo remember that even if the taste may be a bit too strong for you. The ginger can then be grated using the grater until they are fine. What you would need to do is first get a small piece of ginger. Aside from diarrhea, it can also help alleviate cramps and abdominal pain. While many people know that ginger is used for some throat and voice problems, most are not aware that ginger can also be used for some stomach problems. Note: Remember to always eat in small portions, not to upset the stomach further. Desserts are so much easier to eat because bananas and applesauce both taste good. Remember that it is okay if you mix in rice with soups to have some taste.ĭo avoid putting butter on your toast because this might further aggravate your condition. You can mix up small portions of each food product for each meal that you are going to take in. If you have not realized it yet, these are just the four things you would need to include in your diet. If you had already tried this out before you had diarrhea, what can you say about it? Do you think it works?įor those who do not know what BRAT is, it stands for Banana, Rice, Applesauce, and Toast. Some people have heard about the BRAT diet but have never tried it. Adding a banana to your yogurt is also a good idea. Note: The intake of yogurt twice a day will help improve diarrhea efficiently. It can be mixed in with fruits like a banana to make it taste better. Remember that in purchasing the yogurt from a store, it might be best to look for yogurt that is not pre-flavored since this will work better against diarrhea. Many people are aware that yogurt is usually sour, but some still get surprised in knowing that yogurt has good bacteria that can help get rid of diarrhea fast and efficiently. If the food processor is not enough, the blender can also be used.įor people who do not want to fuss too much, making soups can be a good idea, provided that the soup will have enough nutrients to keep them hydrated throughout the day. Some people may find this a bit weird because the stools coming out of their body are already in liquid form, so how can the stools become harder with the intake of liquid food products? Do remember that the body can absorb liquid food better so that the nutrients will not go to waste.ĭo remember that for some of the too solid items, the food processor can be used to break down those items. Having an intestinal disease can result in having diarrhea quite often.ġ5 Natural Home Remedies To Get Rid of Diarrhea Fast 1.Liquid Food Products One of the most well-known ones is IBS or Irritable Bowel Syndrome. Intestinal Diseases – There are different types of intestinal diseases that people are suffering from right now.It just has to be foreign, and it can already make stools a bit lost. Contaminated Water – Have you ever been to a new place, and you have gotten diarrhea from drinking the water? Sometimes, the water does not need to be contaminated to cause diarrhea.The body tends to release the food products as much as possible, which causes diarrhea. Food Allergy – There are times when people eat food products that are not accepted by their bodies.First of all, have you ever wondered why you have diarrhea? There are several reasons for this.